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Nutrition by Shoshana

Recipes

Nutrition by Shoshana
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May 01, 2018

Skinny Instant Pot Taco Pie

May 01, 2018/ Shoshana Pritzker
Skinny Instant Pot Taco Pie

Tacos aren't just for Tuesdays! Especially with this ooey gooey healthy recipe for Skinny Taco Pie.

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May 01, 2018/ Shoshana Pritzker/
Entrees, Recipe
fat loss, healthy recipes, instant pot, instant pot recipes, low carb, taco pie, weight loss
March 22, 2016

Banana Mochaccino Protein Smoothie

March 22, 2016/ Shoshana Pritzker
Banana Mochaccino Protein Smoothie

This extra creamy Banana Mochaccino Protein Smoothie is the right amount of protein, carbs and caffeine to fuel the rest of my day or refuel after a tough workout.

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March 22, 2016/ Shoshana Pritzker/
Recipe, Smoothies and Shakes
banana smoothie recipes, coffee smoothie recipes, healthy recipes, healthy smoothie recipes, how to cook with protein powder, post workout smoothie recipes, pre workout smoothie recipes, protein powder recipes, protein shake recipes
March 31, 2014

Asian Cabbage Slaw with Edamame

March 31, 2014/ Shoshana Pritzker

A refreshing twist on an asian-inspired classic - with a crunch!

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March 31, 2014/ Shoshana Pritzker/
Entrees
asian cabbage slaw, edamame, healthy recipes, recipe
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Nutrition by Shoshana

Helping families achieve their best bodies one bite at a time.

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View fullsize Confused about what to eat to reach your goals?

I got you! 

For long-term, meaningful results, a Dietitian can help you address the complexities of your body and relationship with food.

Send me a DM to set up your first nutrition session!

#nutrit
View fullsize This is almost worse than telling people not to eat eggs!

Seriously, the stuff doctors tell my clients is absurd.

This client actually received a whole list of nutritious foods to avoid for high cholesterol. Poor girl was so confused and was having
View fullsize Successful weight loss isn’t about eliminating foods or burning as many calories as possible.

If you find yourself altering your lifestyle to fit a diet - it’s not going to work for you.

The best diet for weight loss is not actually a d
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