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Nutrition by Shoshana

Recipes

Nutrition by Shoshana
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October 20, 2020

Pumpkin Pie Protein Smoothie

October 20, 2020/ Shoshana Pritzker
Pumpkin Pie Protein Smoothie

This Pumpkin Pie Protein Smoothie is perfect for babies, toddlers and Mamas! It's packed with protein and full of fall pumpkin spice flavors. Here’s how to make it:

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October 20, 2020/ Shoshana Pritzker/
August 13, 2020

Air Fryer Pizza Pinwheels

August 13, 2020/ Shoshana Pritzker
Air Fryer Pizza Pinwheels

You can make Pizza Pinwheels in your air fryer, toaster or oven. Simply roll out your dough, spread on some tomato sauce, top with shredded mozzarella cheese and your favorite toppings. Roll up the dough and cut into slices. Air fry or bake at 400 degrees F for about 10 minutes until the cheese is melted and dough is cooked through. Allow to cool slightly before serving.

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August 13, 2020/ Shoshana Pritzker/
August 13, 2020

Air Fryer Parmesan Crusted Salmon Filets

August 13, 2020/ Shoshana Pritzker
Air Fryer Parmesan Crusted Salmon Filets

You can make Parmesan Crusted Salmon in the Air Fryer or Oven. Simply set the temperature to 400 degrees F, spread the parmesan mixture on top of the salmon filets, and cook until flakey and cooked through.

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August 13, 2020/ Shoshana Pritzker/
August 13, 2020

Air Fryer Roasted Baby Potatoes

August 13, 2020/ Shoshana Pritzker
Air Fryer Roasted Baby Potatoes

Air Fryer Roasted Baby Potatoes are a crowd please and beyond easy to make. Toss 1-2 lbs mixed baby potatoes in some olive oil, sprinkle with salt, pepper and parsley flakes. Roast at 400 degrees F in the Air Fryer or oven for 20-30 minutes, turning halfway through, until fork tender.

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August 13, 2020/ Shoshana Pritzker/
August 13, 2020

Tuna Noodle Casserole

August 13, 2020/ Shoshana Pritzker
Tuna Noodle Casserole

This classic Tuna Noodle Casserole could not be easier to throw together in a flash. Using high fiber noodles and double the tuna provides staying power without altering the recipe. With only 4 ingredients, it’s the perfect dinner for busy families of all ages.

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August 13, 2020/ Shoshana Pritzker/
July 19, 2020

Barbacoa Beef

July 19, 2020/ Shoshana Pritzker
Barbacoa Beef

This recipe for Barbacoa Beef is so delicious and is perfect for tacos, burritos, burrito bowls, enchiladas, salads, or whatever Mexican inspired dishes you can stir up!

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July 19, 2020/ Shoshana Pritzker/
July 13, 2020

Baby and Toddler Friendly Overnight Oats 3 Ways

July 13, 2020/ Shoshana Pritzker
Baby and Toddler Friendly Overnight Oats 3 Ways

Moms love overnight oats, so why not make them for the littles too!? These 3 overnight oats variations are 100% baby and toddler approved and ready in 5 minutes or less.

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July 13, 2020/ Shoshana Pritzker/
July 13, 2020

Tahini Date Balls

July 13, 2020/ Shoshana Pritzker
Tahini Date Balls

Looking for a delicious nut-free and no-bake energy ball recipe? Look no further! These 4-ingredient Tahini Date Balls are the BEST around and so easy to make.

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July 13, 2020/ Shoshana Pritzker/
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Nutrition by Shoshana

Helping families achieve their best bodies one bite at a time.

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View fullsize This is almost worse than telling people not to eat eggs!

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