Creamy Banana Latte Shake

Perfect for before a workout, this Creamy Banana Latte Shake has the right amount of energy providing carbs and caffeine as well as muscle building protein. For a twist, use chocolate protein powder instead! 


Banana Latte Protein Shake

makes 1 serving - prep time: 5 minutes - cook time: none


  • 1/2 frozen banana
  • 1 scoop vanilla protein powder (I used a whey/casein blend)
  • 1/2 cup cold coffee (I used leftover coffee from breakfast)
  • 4-5 ice cubes
  • 1/4 cup milk or water


  1. Place all ingredients in blender and blend until smooth.


For a twist, use chocolate protein powder instead!